Ruby87's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
164.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
841 kcal Fat: 16.06g | Prot: 43.55g | Carb: 134.34g.   Breakfast: 100% Whole Wheat Bread, Orange Juice, Fried Egg. Lunch: Bananas, Chicken A L'orange. Dinner: Peaches, 1% Fat Milk, 1% Fat Milk. more...
1789 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Ruby87's own diet  



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