Ruby87's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
164.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
841 kcal Fat: 16.06g | Prot: 43.55g | Carb: 134.34g.   Breakfast: Fried Egg, 100% Whole Wheat Bread, Orange Juice. Lunch: Chicken A L'orange, Bananas. Dinner: 1% Fat Milk, Peaches, 1% Fat Milk. more...
1789 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Ruby87's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby87's weight history


Ruby87's Recent Activity

Ruby87's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Blaze013 supported loveshope26's Journal Entry.
atulthakur1 updated their Food Diary.
skewed scale is following eptnavyguy.
Bdy127 recorded a Weight Entry at 131.9 lb.
jenalena recorded a Weight Entry at 194.0 lb.
Steven Lloyd commented on NavymomT's Journal Entry.
SophieWitwe supported raffaferraz's Journal Entry.
Chamblee recorded a Journal Entry and a Weight Entry at 460.0 lb.