Kletha's Journal, 11 October 2007

try tuna and pork..it seems to be cheaper and just as tasty! 

I've been buying the bags of frozen chicken breast on sale for about $7, and there's quite a bit in there. :) I goto stores like winco, walmart, safeway, etc. I understand the fincial difficulties of eating healthy, believe you me! I have also found 1 lb rolls of frozen ground turkey for 1 to $1.50 a lb. Hope that might help! :) Also, big bags off frozen veggies are cheaper than fresh or canned, too.  

yes it does stink, doesn't it, so much cheaper to eat junk!!! LOL!!!! It is, I KNOW IT!!!! But...........I find if i buy BIG protions of ....like chicken", prepare that, all of it, different ways on a day when i am off, pack them into containers, so i can, heat in microw. or stove top, and eat......add a salad, and i am good, its the day to day, of if i need to figure out what to eat.........thats when i mess up!!! IF i take ONE DAY A WEEK, and PREP myself for the days ahead,i do GREAT!! I did that today, plus made a ton of veggie soup over a week ago-put inot small dishes in the frig and freezer and thats a BIG help there too.........hope that may give you some sort of ideas to help you stay on track, hey we are in this together!!!!!!! Here if ya need me. have a great day!!!!! 

Also, think of it as an investment in your future health. Less money you will spend later on medical bills. That convinced me.