94hannah_sophia's Journal, 29 March 2013

RDI: 2000
protein: cal-400 grams-100
fat: cal-500 grams-125
carb: cal-1100 grams-275

Diet Calendar Entry for 29 March 2013:
1429 kcal Fat: 44.35g | Prot: 78.07g | Carb: 188.11g.   Breakfast: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Cheese Pizza. Snacks/Other: Cantaloupe Melons, Low Fat Milk, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



94hannah_sophia's weight history


94hannah_sophia's Recent Activity

94hannah_sophia's Own Activity

No recent activity.

94hannah_sophia's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 307.1 lb.
rozfleming45 recorded a Weigh In at 209.0 lb.
JudyLou20 commented on their Weigh In.
kurias recorded a Weigh In at 135.0 lb.
galoop recorded a Weigh In at 175.2 lb.
lhynder recorded a Journal Entry and a Weigh In at 180.0 lb.
jerbear1951 recorded a Journal Entry.
granny2be recorded a Weigh In at 157.0 lb.