94hannah_sophia's Journal, 29 March 2013

RDI: 2000
protein: cal-400 grams-100
fat: cal-500 grams-125
carb: cal-1100 grams-275

Diet Calendar Entry for 29 March 2013:
1429 kcal Fat: 44.35g | Prot: 78.07g | Carb: 188.11g.   Breakfast: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Cheese Pizza. Snacks/Other: Low Fat Milk, Fiber One 90 Calorie Brownies - Chocolate Fudge, Cantaloupe Melons. more...
on diet Weight Watchers  

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