Kenstark's Journal, 29 March 2013

Plyo interval circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen bawiec recorded a Journal Entry.
AKWay recorded a Journal Entry and a Weight Entry at 134.1 lb.
dwightkschrute3 recorded a Weight Entry at 150.0 lb.
mskestrela supported maeday42's Journal Entry.
hunterrider recorded a Weight Entry at 155.0 lb.
hplywedjhm updated their Exercise Diary.
mlj2 recorded a Journal Entry and a Weight Entry at 131.0 lb.
jamiqua recorded a Journal Entry.