Kenstark's Journal, 29 March 2013

Plyo interval circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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rwtgr95 recorded a Journal Entry and a Weigh In at 180.2 lb.
jmb3450 supported debrafrederick's Journal Entry.
marisolc recorded a Weigh In at 187.7 lb.
bcbickford recorded a Weigh In at 166.4 lb.
chaz1945 recorded a Weigh In at 154.8 lb.
Don Dizzisel recorded a Weigh In at 233.0 lb.
Shines27 updated their Food Diary.
Randy3 recorded a Weigh In at 213.7 lb.