Kenstark's Journal, 29 March 2013

Plyo interval circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 21.0 lb a week

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marshakanady supported EllieY's Weight Entry.
we are what we eat supported Fritzy 22's Journal Entry.
healthyspacepanda recorded a Journal Entry.
toeat4fuel supported trackin64's Journal Entry.
Drnomar recorded a Weight Entry at 190.5 lb.
rbnsons313 supported trackin64's Journal Entry.
judy lu r recorded a Weight Entry at 223.0 lb.
mmaginnis recorded a Weight Entry at 203.3 lb.