Kenstark's Journal, 29 March 2013

Plyo interval circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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MSALLET recorded a Weigh In at 175.0 lb.
dariaherzen recorded a Weigh In at 176.4 lb.
sburgy recorded a Weigh In at 163.0 lb.
ruksih recorded a Weigh In at 151.5 lb.
198Adams recorded a Journal Entry and a Weigh In at 208.7 lb.
Renee Rzeszutko recorded a Weigh In at 160.0 lb.
warrenjrose updated their Food Diary.
Vopli updated their Exercise Diary.