Kenstark's Journal, 29 March 2013

Plyo interval circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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babba_gamma recorded a Weigh In at 222.2 lb.
kelseydouglas recorded a Weigh In at 110.0 lb.
paulakrievane recorded a Weigh In at 140.0 lb.
me too 456 recorded a Weigh In at 194.0 lb.
uncola recorded a Weigh In at 185.0 lb.
sunnykate recorded a Weigh In at 126.0 lb.
GDG recorded a Weigh In at 198.8 lb.
Dksm1979 recorded a Weigh In at 147.0 lb.