gin411's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
554 kcal Fat: 26.70g | Prot: 23.81g | Carb: 59.42g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Super Veggie Pizza, Almonds . more...
on diet gin411's own diet   losing 11.2 lb a week



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Becca P supported Phil's Journal Entry.
loveshope26 supported 1000scarves's Weigh In.
Arabella66 commented on their Journal Entry.
chrisemchris recorded a Journal Entry and a Weigh In at 173.2 lb.
Cjsutherland updated their Food Diary.
alfredahenry recorded a Weigh In at 177.0 lb.
VeggieJunkie commented on their Journal Entry.
Sugar Waffle supported Phil's Journal Entry.