gin411's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
554 kcal Fat: 26.70g | Prot: 23.81g | Carb: 59.42g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Super Veggie Pizza, Almonds . more...
on diet gin411's own diet  

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gin411 recorded a Weigh In at 193.2 lb.
gin411 recorded a Weigh In at 194.4 lb.
gin411 recorded a Weigh In at 194.4 lb.
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Rolandman joined group Fitness Equipment Junkies.
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FullyDesigned added pawaii's Mustard Creamy Chicken recipe to their cook book.
C67241 started a new group topic - Momentary Gratification.
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