an00bis's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2047 kcal Fat: 22.50g | Prot: 91.00g | Carb: 408.00g.   Breakfast: Deli Premium Portions Cajun Style Turkey Breast. Dinner: Healthy Harvest Whole Wheat Penne Pasta, minute brown rice,  Birdseye Tuscan Vegetables With Marinara Sauce, Light Smart Traditional Italian Sauce. Snacks/Other: angel food cake, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
on diet an00bis's own diet   losing 1.4 lb a week

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an00bis's Own Activity

an00bis replied to Ribbit12's post - I'm going to try this Atkins thing:).
an00bis recorded a Weigh In at 146.0 lb.
an00bis recorded a Weigh In at 147.0 lb.

an00bis's Buddies

ferlengheti recorded a Journal Entry and a Weigh In at 210.8 lb.
Bloodyknife recorded a Weigh In at 167.8 lb.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
kokusho recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

ferreirafelicia recorded a Weigh In at 185.4 lb.
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Strong Irish Gal supported inmsweantitrust's Journal Entry.
MinervaNow supported ClassicRocker's Journal Entry.
Vcplc4 recorded a Weigh In at 231.7 lb.
lettygaylor's Lemon Pepper Chicken II recipe was added to the Kitchen.
tetra123 recorded a Weigh In at 247.0 lb.
Bunnyhall commented on ClassicRocker's Journal Entry.