an00bis's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2047 kcal Fat: 22.50g | Prot: 91.00g | Carb: 408.00g.   Breakfast: Deli Premium Portions Cajun Style Turkey Breast. Dinner: Healthy Harvest Whole Wheat Penne Pasta, minute brown rice,  Birdseye Tuscan Vegetables With Marinara Sauce, Light Smart Traditional Italian Sauce. Snacks/Other: angel food cake, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
on diet an00bis's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for an00bis's own diet



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

No recent activity.

an00bis's Buddies

kstubblefield recorded a Journal Entry and a Weigh In at 284.0 lb.
hottagain recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

Frosty Heimdall supported Lokidixon's Journal Entry.
Renan Oliveira Neves commented on domahovski's Journal Entry.
CelesteG1 recorded a Weigh In at 115.0 lb.
kclab commented on Mrs Lavender 's Weigh In.
mcantell recorded a Weigh In at 166.2 lb.
Argenis.Rodriguez updated their Food Diary.
ochrepoint recorded a Weigh In at 172.6 lb.
msbuggirl supported dayberndt's Journal Entry.