an00bis's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2047 kcal Fat: 22.50g | Prot: 91.00g | Carb: 408.00g.   Breakfast: Deli Premium Portions Cajun Style Turkey Breast. Dinner: Healthy Harvest Whole Wheat Penne Pasta, minute brown rice,  Birdseye Tuscan Vegetables With Marinara Sauce, Light Smart Traditional Italian Sauce. Snacks/Other: angel food cake, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
on diet an00bis's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for an00bis's own diet



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

No recent activity.

an00bis's Buddies

Bloodyknife recorded a Weigh In at 172.8 lb.
leahl recorded a Weigh In at 264.2 lb.
ferlengheti recorded a Journal Entry.
healsdata recorded a Weigh In at 436.0 lb.

Other Member Diet Recent Activity

Bigbigboy updated their Exercise Diary.
lindamueller1 recorded a Weigh In at 144.0 lb.
JennBuck61 recorded a Journal Entry and a Weigh In at 198.0 lb.
susan4animals recorded a Weigh In at 135.4 lb.
ajh4557 updated their Exercise Diary.
mkraatz recorded a Weigh In at 201.2 lb.
disrlg supported Jonathan Walsh's Journal Entry.
EdtheBook recorded a Weigh In at 155.2 lb.