CharisT's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
185.5 lb Lost so far: 21.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.
on diet CharisT's own diet   losing 3.1 lb a week

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SaraBowers started a new forum topic - 3 Day Diet Plan For Women.
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