MightyFull's Journal, 29 March 2013

So had chicken and waffles for the very first time today! Total Yum! Of course I will have to carefully plan the remainder of the day! Lunch was around 980 calories, which really wasn't bad. Better than IHOP's version!

Diet Calendar Entries for 29 March 2013:
1849 kcal Fat: 59.74g | Prot: 82.35g | Carb: 249.59g.   Breakfast: Super Advanced Whey Protein - Vanilla, Clementines, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Plain Waffle, Butter (Salted), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Tap Water, Syrup. Dinner: 100% Whole Wheat Deli Flats, PB2 Chocolate Powdered Peanut Butter, Cuties Clementines, Sweet Orange Marmalade, Water. Snacks/Other: Apples, Tap Water, Green Tea. more...
2617 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet MightyFull's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull commented on mars2kids's Journal Entry.
MightyFull supported mars2kids's Journal Entry.
MightyFull commented on SuccessThisTime58's Journal Entry.
MightyFull supported LoadGod's Journal Entry.

MightyFull's Buddies

mars2kids supported Kate_welsh09's Journal Entry.
aggie95 supported puhpine's Journal Entry.
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

amyskids commented on their Weigh In.
VASHvic recorded a Weigh In at 169.8 lb.
rallspach recorded a Weigh In at 177.6 lb.
meohmy125 supported msbuggirl's Journal Entry.
SuccessThisTime58 supported wakamiya's Journal Entry.
BIGPAPA recorded a Weigh In at 202.8 lb.
VivihStyles supported rogerpaixao's Journal Entry.
P-U-N-X recorded a Weigh In at 198.6 lb.