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So had chicken and waffles for the very first time today! Total Yum! Of course I will have to carefully plan the remainder of the day! Lunch was around 980 calories, which really wasn't bad. Better than IHOP's version!
Diet Calendar Entries for 29 March 2013:
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1849 kcal
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Fat: 59.74g | Prot: 82.35g | Carb: 249.59g.
Breakfast: Muffins Old Fashioned Instant Oatmeal - Blueberry, Clementines, Super Advanced Whey Protein - Vanilla. Lunch: Syrup, Butter (Salted), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Plain Waffle, Tap Water. Dinner: Sweet Orange Marmalade, 100% Whole Wheat Deli Flats, PB2 Chocolate Powdered Peanut Butter, Cuties Clementines, Water. Snacks/Other: Apples, Green Tea, Tap Water. more...
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2617 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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