MightyFull's Journal, 29 March 2013

So had chicken and waffles for the very first time today! Total Yum! Of course I will have to carefully plan the remainder of the day! Lunch was around 980 calories, which really wasn't bad. Better than IHOP's version!

Diet Calendar Entries for 29 March 2013:
1849 kcal Fat: 59.74g | Prot: 82.35g | Carb: 249.59g.   Breakfast: Super Advanced Whey Protein - Vanilla, Clementines, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Tap Water, Plain Waffle, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Butter (Salted), Syrup. Dinner: Water, Cuties Clementines, PB2 Chocolate Powdered Peanut Butter, 100% Whole Wheat Deli Flats, Sweet Orange Marmalade. Snacks/Other: Tap Water, Green Tea, Apples. more...
2617 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet MightyFull's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull recorded a Weight Entry at 238.8 lb.
MightyFull supported their Journal Entry.
MightyFull supported dsmith1's Journal Entry.
MightyFull supported terosy's Journal Entry.

Following

aggie95 supported FrankieBluEyes's Journal Entry.
grand89 supported mrsroboto's Journal Entry.
D2jasper supported Scalewatcher3's Journal Entry.

Other Member Diet Recent Activity

jwfair recorded a Weight Entry at 193.8 lb.
MadGW recorded a Weight Entry at 200.0 lb.
wannabhealthier supported Draglist's Journal Entry.
Wendydashner recorded a Weight Entry at 203.9 lb.
Jeanettefranklin recorded a Weight Entry at 231.0 lb.
Ancar01 recorded a Weight Entry at 238.0 lb.
Tamathap recorded a Weight Entry at 135.0 lb.
Tzu_Mom recorded a Journal Entry.