MightyFull's Journal, 29 March 2013

So had chicken and waffles for the very first time today! Total Yum! Of course I will have to carefully plan the remainder of the day! Lunch was around 980 calories, which really wasn't bad. Better than IHOP's version!

Diet Calendar Entries for 29 March 2013:
1849 kcal Fat: 59.74g | Prot: 82.35g | Carb: 249.59g.   Breakfast: Super Advanced Whey Protein - Vanilla, Clementines, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Plain Waffle, Syrup, Tap Water, Butter (Salted). Dinner: 100% Whole Wheat Deli Flats, Sweet Orange Marmalade, PB2 Chocolate Powdered Peanut Butter, Water, Cuties Clementines. Snacks/Other: Tap Water, Apples, Green Tea. more...
2617 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet MightyFull's own diet  

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