mlg0417's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
203.2 lb Lost so far: 6.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1417 kcal Fat: 54.36g | Prot: 53.35g | Carb: 181.99g.   Breakfast: 100% Pure Orange Juice, Chocolate Drink (Box), Double Fiber Honey Wheat English Muffins, Kraft 2% Milk American Cheese Singles, Fried Egg without Fat. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Mashed Potato, Broccoli Medley (Broccoli, Cauliflower & Carrots), Bourbon Chicken, Baby Back Ribs, Batter Fried Calamari. more...
3344 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Sitting - 13 hours and 30 minutes, Standing - 1 hour, Driving - 3 hours, Sleeping - 4 hours and 30 minutes. more...
on diet mlg0417's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlg0417's own diet



mlg0417's weight history


mlg0417's Recent Activity

mlg0417's Own Activity

No recent activity.

mlg0417's Buddies

mars2kids supported snezica's Journal Entry.
teskandar commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

CatHerder commented on Chef Karen's Journal Entry.
Stannos updated their Exercise Diary.
lindamvb recorded a Weigh In at 155.2 lb.
Paddy2015 recorded a Weigh In at 187.6 lb.
inmsweantitrust recorded a Weigh In at 180.5 lb.
krazycat 99 updated their Food Diary.
qtdarkie recorded a Weigh In at 223.4 lb.
BrittM recorded a Weigh In at 156.6 lb.