mlg0417's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
203.2 lb Lost so far: 6.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1417 kcal Fat: 54.36g | Prot: 53.35g | Carb: 181.99g.   Breakfast: Fried Egg without Fat, 100% Pure Orange Juice, Kraft 2% Milk American Cheese Singles, Double Fiber Honey Wheat English Muffins, Chocolate Drink (Box). Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Baby Back Ribs, Bourbon Chicken, Broccoli Medley (Broccoli, Cauliflower & Carrots), Batter Fried Calamari, Mashed Potato. more...
3344 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Sitting - 13 hours and 30 minutes, Standing - 1 hour, Driving - 3 hours, Sleeping - 4 hours and 30 minutes. more...
on diet mlg0417's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlg0417's own diet



mlg0417's weight history


mlg0417's Recent Activity

mlg0417's Own Activity

No recent activity.

mlg0417's Buddies

amberrozell recorded a Journal Entry and a Weigh In at 138.4 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sommermorgan31 recorded a Weigh In at 238.0 lb.
Khikha2 updated their Exercise Diary.
ttjohnso supported their Journal Entry.
robbi updated their Food Diary.
fowlrmel recorded a Weigh In at 260.0 lb.
StarTigerJLN updated their Food Diary.
ClassicRocker commented on NowIunderstand's Weigh In.