debyok's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
132.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet debyok's own diet   losing 1.2 lb a week

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Alnona updated their Food Diary.
phartley60 recorded a Weigh In at 172.4 lb.
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marceediger updated their Exercise Diary.
ClassicRocker commented on jparlett's Journal Entry.
Kiwinana recorded a Journal Entry.