Weigh In record (no journal entry) for 29 March 2013
|
177.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 March 2013:
|
322 kcal
|
Fat: 1.07g | Prot: 1.64g | Carb: 86.44g.
Breakfast: Gala Apples. Lunch: Braeburn Apples. Snacks/Other: Gala Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ghorse26's weight history
|