Vcravener's Journal, 29 March 2013

My exercise paid off this week I'm down 3 lbs. 😀😀
196.0 lb Lost so far: 19.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Vcravener's Atkins diet   losing 3.0 lb a week

   Support   

Comments 
Congratulations Vcravener!! Off to another great start!! 
29 Mar 13 by member: BBD5
Thanks I really didn't expect it with my workouts, but I'm very happy 
30 Mar 13 by member: Vcravener

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Following

RiverRes supported CleoDen's Journal Entry.

Other Member Diet Recent Activity

Arivero32 recorded a Weight Entry at 121.6 lb.
sgkrown recorded a Journal Entry and a Weight Entry at 232.4 lb.
SlimKingMirko commented on spelarepnik's Journal Entry.
Moto270 recorded a Weight Entry at 303.4 lb.
tigretexano recorded a Weight Entry at 160.6 lb.
refinnej132 recorded a Weight Entry at 168.1 lb.
Mortgirl10 recorded a Journal Entry and a Weight Entry at 187.6 lb.
fitodauphine recorded a Weight Entry at 163.2 lb.