kimjinxie's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
186.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1934 kcal Fat: 64.46g | Prot: 93.37g | Carb: 249.14g.   Breakfast: Farmer Boys Breakfast Burrito with Bacon. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Tortellini Pasta with Cheese Filling, Asiago Cheese Bagel. Snacks/Other: Yogurtland Fresh Strawberry Frozen Yogurt. more...
3101 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Weigh In at 196.8 lb.
kimjinxie supported Lindsay6384's Journal Entry.
kimjinxie supported DairyFarmersWife's Journal Entry.
kimjinxie commented on DairyFarmersWife's Journal Entry.

kimjinxie's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Scooter3771 recorded a Weigh In at 207.0 lb.
King in the North supported snezica's Journal Entry.
JKBz recorded a Weigh In at 134.2 lb.
dustinvanatta recorded a Weigh In at 156.4 lb.
wholefoodnut recorded a Journal Entry.
Catbird3 recorded a Weigh In at 148.0 lb.
Mono1975 recorded a Weigh In at 228.2 lb.
Chummy57C updated their Food Diary.