mikefarinha's Journal, 29 March 2013

I'm recording my waist today as down .25". My weight has been pretty consistently under 210 that I'll go ahead and record the 209 for this week.

Interesting event this week.

This past Tuesday I was walking along the American River bike trail and I heard a shriek, and then another, coming from the horse trail behind the bushes. I ran as fast as I could to find where the entrance to the horse trail was. As I get to the entrance to the horse trail I run by a guy on his bike and I ask him what's going on. He replies that he doesn't know. I run down further and see a girl on her cell phone shaking and crying... you can probably guess what was going on...

I don't know if the guy was ever caught but thankfully he didn't get very far along with his evil intentions.

I sat with the girl and tried to help take her mind off the situation until the ranger and her mom arrived.

I've seen a lot of strange things down by the river but this was quite brazen. It happened at 11am and the bike trail was fairly busy. One can never be too careful.
209.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Weston A. Price Foundation (WAPF)   losing 1.0 lb a week

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Comments 
Wow, so scary! Glad you were there to hear! Geez, i walk alone all the time, just a reminder to get a stungun and mace. ON MY WAY TOMORROW! Congrads on the weight being stable and loss to come:-) 
29 Mar 13 by member: Lizzygracemusic
Way to be there and help out! 
29 Mar 13 by member: Cthulhu
THANK YOU FOR STOPPING TO HELP. 
30 Mar 13 by member: BuffyBear
Just saw this on the news, glad you were there to help out. 
30 Mar 13 by member: bbaze15
Oh, Mike, that is horrible! Thank God you were there and able to stop what could have turned out so much worse! God bless you!!! Thank you, thank you, thank you!!!  
30 Mar 13 by member: ctlss
Thanks for your support everyone but I didn't really do anything other than sit with her to help keep her calm. From what I've heard they never caught the guy. I kick myself that I didn't run to find someone on a bike to follow the punk. One of my big faults is that I'm not a quick thinker. 
05 Apr 13 by member: mikefarinha

     
 

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