Jazzerbug's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
134.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
445 kcal Fat: 13.50g | Prot: 6.00g | Carb: 76.00g.   Breakfast: Hot Apple Cider, Buttermilk Spice Muffin. Snacks/Other: Propel Zero - Grape, Belvita Blueberry Breakfast Biscuits. more...
1511 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Jazzerbug's own diet   losing 6.4 lb a week



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wholefoodnut commented on ceekaye's Journal Entry.