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Frustrating when the scale doesnt go down... grrr I know I shouldnt focus so much on the scale especially since I am working out now but.. its hard to see it go up or stay the same after working so hard
Diet Calendar Entries for 29 March 2013:
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365 kcal
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Fat: 10.75g | Prot: 61.12g | Carb: 13.72g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Kraft 2% Milk American Cheese Singles, Broccoli Flower Clusters, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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2807 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Circuit Training - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
No worries... If you are working out, it'll all balance out. I am suffering the same problem here!
16 May 13 by member: NWCyclingBeast
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