MissyAnn63's Journal, 29 March 2013

Husband is cooking wonderful foods but they are a bit fatty. I'm eating smaller portions than I normally would, but I'm still eating them. Last night was Kraft Mac & Cheese with shredded sharp cheddar cheese and little smokies added. mmmmmmmmm

I did try the new exercise machine and it's kinda fun. I know I'll be using it more and more as time goes by. I just need to learn all the different aspects of it.


295.5 lb Lost so far: 3.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
560 kcal Fat: 4.00g | Prot: 8.00g | Carb: 126.00g.   Breakfast: Ocean Spray Cran-Grape Juice Drink, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
on diet MissyAnn's Getting Real   gaining 0.8 lb a week

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Comments 
Hmmm... is it wrong to look at that recipe and think, "Hey, I have those ingredients right now and it sounds great!"?  
30 Mar 13 by member: Mhind
No bad foods hon! Smaller portions will work! Every time you choose a smaller portion, or add veggies or fruit, or any choice that's even a little better than previous choices, you're making progress.  
30 Mar 13 by member: CollyMP

     
 

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