Weigh In record (no journal entry) for 29 March 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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307 kcal
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Fat: 13.56g | Prot: 13.05g | Carb: 36.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Ultimate Grains Whole Grain Bread, Smart Balance Margarine, Smucker's Strawberry Jam. more...
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gaining 2.3 lb a week
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