amberlyb's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
130.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
502 kcal Fat: 33.51g | Prot: 27.26g | Carb: 24.04g.   Breakfast: Scrambled Egg, Pineapple, Coffee or Table Cream (Light). more...
1901 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet amberlyb's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amberlyb's own diet



amberlyb's weight history


amberlyb's Recent Activity

amberlyb's Own Activity

No recent activity.

amberlyb's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on Addie Aline's Journal Entry.
Monica Ellen supported virgilray40's Weigh In.
ihappyman recorded a Journal Entry.
iram3000 recorded a Weigh In at 169.0 lb.
Rguarino commented on their Journal Entry.
Sarah1950 supported A_Little_Bit_Fluffy's Journal Entry.
curlycherylann recorded a Weigh In at 141.4 lb.
Lucygirl1 updated their Food Diary.