amberlyb's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
130.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
502 kcal Fat: 33.51g | Prot: 27.26g | Carb: 24.04g.   Breakfast: Coffee or Table Cream (Light), Scrambled Egg, Pineapple. more...
1901 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet amberlyb's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amberlyb's own diet



amberlyb's weight history


amberlyb's Recent Activity

amberlyb's Own Activity

amberlyb recorded a Weigh In at 138.0 lb.
amberlyb recorded a Weigh In at 140.0 lb.

amberlyb's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
keithwheatly recorded a Weigh In at 165.0 lb.
Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.
Half-Mad updated their Food Diary.