leshaks2's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
200.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2610 kcal Fat: 110.75g | Prot: 106.00g | Carb: 290.50g.   Breakfast: Wellsley Farms Thick Cut Bacon, Egg Beaters Egg Beaters - Original. Lunch: Chicken Tenders (4 Pieces), Burger King Whopper Jr. Sandwich with Cheese (No Mayo), Burger King Onion Rings (Small). Dinner: Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Thick Spaghetti Pasta, Ground Turkey. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Glazed Donut, Quaker Stila Oat Cookie Bar with Fruit Filling - Blueberry, Creamy Spinach Dip, White Corn Tortilla Chips, LaBrea Bakery Sourdough Baguette. more...
3121 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Sitting - 8 hours and 30 minutes. more...
on diet leshaks2's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leshaks2's own diet



leshaks2's weight history


leshaks2's Recent Activity

leshaks2's Own Activity

No recent activity.

leshaks2's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Jonathan Walsh's Journal Entry.
maryann1262 commented on Ann444's Journal Entry.
earthmamaursa recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.
jvic88 updated their Food Diary.
nalopez03 recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.