Cclem's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
218.7 lb Lost so far: 3.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2050 kcal Fat: 43.00g | Prot: 59.50g | Carb: 384.50g.   Snacks/Other: M&M's 100 Calories Pack, Low Fat Ice Cream Bars - White Mint Truffle. more...
2543 kcal Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Desk Work - 1 hour and 29 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 203.3 lb.
Cclem recorded a Weigh In at 204.7 lb.
Cclem recorded a Weigh In at 204.3 lb.
Cclem recorded a Weigh In at 203.8 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Jtjt10 recorded a Weigh In at 232.0 lb.
meskinnyagain recorded a Weigh In at 146.6 lb.
Sirathol recorded a Weigh In at 205.9 lb.
vasilismono updated their Food Diary.
Rauno Jaaskelainen recorded a Weigh In at 330.7 lb.
Elbe55 supported Meddo Goldenhart's Journal Entry.
7butterflies updated their Food Diary.
momzonroof recorded a Journal Entry.