Cclem's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
218.7 lb Lost so far: 3.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2050 kcal Fat: 43.00g | Prot: 59.50g | Carb: 384.50g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, M&M's 100 Calories Pack. more...
2543 kcal Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Desk Work - 1 hour and 29 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 216.5 lb.
Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Weigh In at 219.2 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

msailer recorded a Weigh In at 126.0 lb.
bikerT commented on karenphillips's Weigh In.
brisbee updated their Food Diary.
islandmoma supported chlobinsmom's Journal Entry.
kenjaninja updated their Food Diary.
rvman51 and Rappie are now buddies.
brehmla recorded a Weigh In at 257.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.