jimiam's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
204.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2215 kcal Fat: 104.59g | Prot: 55.79g | Carb: 86.64g.   Breakfast: Large Grade A Eggs (Hard Boiled), Coffee (Brewed From Grounds), half & half, Kirkland black forest ham. Lunch: Trader Joe's Spicy Jalapeno Chicken Sausage. Dinner: Gin. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Mixed Nuts, Trippel Ale. more...
2525 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes. more...
on diet jimiam's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimiam's own diet



jimiam's weight history


jimiam's Recent Activity

jimiam's Own Activity

jimiam recorded a Weigh In at 207.8 lb.
jimiam recorded a Weigh In at 207.0 lb.
jimiam recorded a Weigh In at 207.2 lb.
jimiam recorded a Weigh In at 208.4 lb.

jimiam's Buddies

Suzi161 commented on Yourebffjill's Journal Entry.
jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

bac2 updated their Food Diary.
leef2020 recorded a Weigh In at 260.0 lb.
Keebzie supported C67241's Journal Entry.
FullaBella supported DairyFarmersWife's Journal Entry.
BigButtAhoy recorded a Weigh In at 169.0 lb.
georgecharles recorded a Weigh In at 215.2 lb.
MarkoG updated their Food Diary.
MelaneeT recorded a Weigh In at 198.0 lb.