sora's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
181.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1548 kcal Fat: 74.67g | Prot: 49.27g | Carb: 157.02g.   Breakfast: Walnuts, Brown Sugar, Milk (Nonfat), Instant Original Cereal. Lunch: Italian Sausage, Macaroni, Cole Slaw. Dinner: Shredded Chicken Corn Taquitos, Budweiser Light Lime Beer. Snacks/Other: Nuggets Assortment, Sugar Free Hot Chocolate, Advantage Coconut Almond Delight Bar. more...
on diet Calorie Count  

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dhd951 recorded a Journal Entry and a Weigh In at 229.0 lb.

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warrenwinter commented on maryklifman's Weigh In.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
wholefoodnut commented on DairyKing's Journal Entry.
jorge loco supported Fitsylvia 's Journal Entry.
Hipaagrammy supported sitiazizah's Weigh In.
tinaconder gann recorded a Weigh In at 210.8 lb.
agreymom recorded a Weigh In at 208.0 lb.
Monstam recorded a Weigh In at 147.0 lb.