sora's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
181.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1548 kcal Fat: 74.67g | Prot: 49.27g | Carb: 157.02g.   Breakfast: Milk (Nonfat), Brown Sugar, Walnuts, Instant Original Cereal. Lunch: Cole Slaw, Macaroni, Italian Sausage. Dinner: Budweiser Light Lime Beer, Shredded Chicken Corn Taquitos. Snacks/Other: Nuggets Assortment, Sugar Free Hot Chocolate, Advantage Coconut Almond Delight Bar. more...
on diet Calorie Count  

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sora recorded a Weigh In at 187.0 lb.
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