Draglist's Journal, 29 March 2013

Still at 250.0 after a hard day workin' with low cals becuase I was too busy! Didn't get a chance to work out but I was burning brain cells! Will work out today and hopefully, hit the 240s...
250.0 lb Lost so far: 75.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 March 2013:
1983 kcal Fat: 56.17g | Prot: 122.22g | Carb: 201.17g.   Breakfast: Starbucks Caffe Americano (Venti), Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Jimmy Dean D-Lights Turkey Sausage Muffin, Starbucks Caffe Americano (Venti). Dinner: Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Chicken Breast (Skin Not Eaten), Oyster Crackers, Mixed Salad Greens, Hoegaarden Belgian White Beer, Uncle Ben's Rice Pilaf Ready Rice. Snacks/Other: Planters NUT-rition Men's Health Mix (1.5 oz), Oranges, Ice Cream Bars - Giant Chocolate Fudge. more...
3078 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 3 hours and 26 minutes, Resting - 20 hours and 1 minute. more...
on diet MIT Carson Chow   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on Panigale1199's Journal Entry.
Draglist supported Panigale1199's Journal Entry.
Draglist updated their Food Diary.
Draglist updated their Exercise Diary.

Draglist's Buddies

HCB commented on esmayfield's Weigh In.
soonsoonsoon supported esmayfield's Journal Entry.
glen commented on Panigale1199's Journal Entry.
ClassicRocker supported their Journal Entry.

Other Member Diet Recent Activity

HungryJack728 commented on Hipaagrammy's Journal Entry.
HCB commented on esmayfield's Weigh In.
yukoe recorded a Weigh In at 121.9 lb.
alysehk recorded a Weigh In at 140.0 lb.
Leanmachine21 recorded a Weigh In at 149.2 lb.
billtech66 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michael john updated their Food Diary.