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Still at 250.0 after a hard day workin' with low cals becuase I was too busy! Didn't get a chance to work out but I was burning brain cells! Will work out today and hopefully, hit the 240s...
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250.0 lb
Lost so far: 75.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2013:
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1983 kcal
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Fat: 56.17g | Prot: 122.22g | Carb: 201.17g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin, Starbucks Caffe Americano (Venti). Lunch: Starbucks Caffe Americano (Venti), Jimmy Dean D-Lights Turkey Sausage Muffin. Dinner: Oyster Crackers, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Hoegaarden Belgian White Beer, Uncle Ben's Rice Pilaf Ready Rice. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Planters NUT-rition Men's Health Mix (1.5 oz), Oranges. more...
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3078 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Sleeping - 3 hours and 26 minutes, Resting - 20 hours and 1 minute. more...
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steady weight
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