Nad Barrakus's Journal, 29 March 2013

Last week of my diet. Next week I start the new Ironman regiment! First cut the fat gut,then stretch out the distances.
203.6 lb Lost so far: 45.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet Nad Barrakus's own diet   losing 0.4 lb a week



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hali200 recorded a Weigh In at 122.8 lb.
Bernie_MAC recorded a Weigh In at 193.0 lb.
losinit1655 supported nicholaix's Weigh In.
dawnlmccormick recorded a Weigh In at 133.0 lb.
mysteryshopgirl recorded a Weigh In at 257.5 lb.
nicholaix supported Sdbai3's Journal Entry.
glen recorded a Journal Entry.
anmolmahtani recorded a Weigh In at 204.6 lb.