Nad Barrakus's Journal, 29 March 2013

Last week of my diet. Next week I start the new Ironman regiment! First cut the fat gut,then stretch out the distances.
203.6 lb Lost so far: 45.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet Nad Barrakus's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nad Barrakus's weight history


Nad Barrakus's Recent Activity

Nad Barrakus's Own Activity

No recent activity.

Nad Barrakus's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Neopeople's Journal Entry.
RiverRes updated their Food Diary.
S6V3MYS0U1 supported Betty Boops's Journal Entry.
474513 updated their Exercise Diary.
Doll24 recorded a Weight Entry at 140.0 lb.
debbiegilson recorded a Weight Entry at 173.0 lb.
redheadedrose commented on Betty Boops's Journal Entry.
Grimaldi1 recorded a Weight Entry at 172.0 lb.