Nad Barrakus's Journal, 29 March 2013

Last week of my diet. Next week I start the new Ironman regiment! First cut the fat gut,then stretch out the distances.
203.6 lb Lost so far: 45.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet Nad Barrakus's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nad Barrakus's weight history


Nad Barrakus's Recent Activity

Nad Barrakus's Own Activity

Nad Barrakus recorded a Weight Entry at 209.4 lb.
Nad Barrakus recorded a Weight Entry at 210.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

pauletterd recorded a Weight Entry at 116.5 lb.
Sweet Georgia Peaches supported vinka3's Journal Entry.
Strangelove recorded a Weight Entry at 210.2 lb.
northernmusician commented on their Journal Entry.
Danni97 recorded a Weight Entry at 240.9 lb.
don7555 recorded a Weight Entry at 231.4 lb.
Fatty Mcgavin is following BeautifulPoison.
mrsroboto recorded a Weight Entry at 174.0 lb.