Nassiri's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
180.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   steady weight

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Nassiri recorded a Weigh In at 190.0 lb.

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