jacobsmom707's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1577 kcal Fat: 56.81g | Prot: 70.01g | Carb: 202.63g.   Breakfast: Butter (Salted), Milk (2% Lowfat with Added Vitamin A), Raspberries, Smucker's Simply Fruit Raspberry, Eggo Whole Grain Waffles. Lunch: Del Taco Taco, Del Taco Cheddar Quesadilla, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Cumberland Gap Ham Steak, Kraft Macaroni & Cheese as Packaged, White Corn. more...
2219 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Teaching - 6 hours. more...
on diet jacobsmom707's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jacobsmom707's own diet



jacobsmom707's weight history


jacobsmom707's Recent Activity

jacobsmom707's Own Activity

No recent activity.

jacobsmom707's Buddies

No recent activity.

Other Member Diet Recent Activity

clbrady20 recorded a Weigh In at 131.6 lb.
jody broad recorded a Weigh In at 173.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.
skomolafe recorded a Weigh In at 221.2 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 218.0 lb.
atsutter recorded a Weigh In at 139.4 lb.
vickylynn74 updated their Exercise Diary.
Gwash139 recorded a Journal Entry and a Weigh In at 182.0 lb.