jacobsmom707's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1577 kcal Fat: 56.81g | Prot: 70.01g | Carb: 202.63g.   Breakfast: Smucker's Simply Fruit Raspberry, Butter (Salted), Eggo Whole Grain Waffles, Milk (2% Lowfat with Added Vitamin A), Raspberries. Lunch: Del Taco Cheddar Quesadilla, Del Taco Taco, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Cumberland Gap Ham Steak, Kraft Macaroni & Cheese as Packaged, White Corn. more...
2219 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Teaching - 6 hours. more...
on diet jacobsmom707's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jacobsmom707's weight history


jacobsmom707's Recent Activity

jacobsmom707's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LukaLomi recorded a Weight Entry at 190.7 lb.
Topher2112 updated their Food Diary.
leenee84 recorded a Weight Entry at 130.0 lb.
tammyanderson recorded a Weight Entry at 177.0 lb.
a1966guy recorded a Weight Entry at 239.8 lb.
nagibler recorded a Weight Entry at 252.0 lb.
xappie supported crafteeone's Journal Entry.
kespey recorded a Weight Entry at 144.2 lb.