paupey's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
179.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1380 kcal Fat: 78.07g | Prot: 76.62g | Carb: 89.95g.   Breakfast: Shedd's Spread Churn Style Vegetable Oil, Toasted White Bread , Bananas . Lunch: Boneless Wings, French Fries (Regular). Dinner: Crunchy Cheetos, Original Recipe Bites (10). Snacks/Other: Sugar Free Jello Mix. more...
2702 kcal Activities & Exercise: Sitting - 10 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

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