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Yesterday my son had a stomach bug, so I stayed home with him and I did not do well with my eating. I felt like I just ate all day and was never full. I don't know if it was stress or what, but that was a step back. I did do my workout, so that was a plus.
Today, I'm going to be working later and don't know if I'll get a workout in, but hopefully if I don't I'll at least keep my eating healthy and maybe I can get the dogs out for a walk if it's nice when I get home.
I need to get my garden planned. I usually have some seeds and bulbs bought already, but I'm just not on the ball this year, I blame the everlasting cold weather and snow. At least the garden will give me some extra calorie burn this summer, I don't really produce a whole lot from my garden, but I love going out and working in it. Any veggies are a bonus. :)
Diet Calendar Entries for 29 March 2013:
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704 kcal
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Fat: 16.22g | Prot: 48.76g | Carb: 100.58g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Silk Light Vanilla Soymilk, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), Quaker 100% Whole Grain Oatmeal. Lunch: Mexican Spinach Bake, Baby Carrots. Snacks/Other: Hershey's Bliss Milk Chocolate, Frigo Cheese Heads reduced fat colby jack cheese sticks, Dannon Light & Fit Yogurt - Raspberry, Designer Whey Strawberry Protein Powder, Pears. more...
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1910 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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