fireflybabe56's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
187.2 lb Lost so far: 3.3 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1379 kcal Fat: 107.24g | Prot: 72.46g | Carb: 23.84g.   Breakfast: Sharp Cheddar Snacks Cheese Sticks, Mini Babybel Gouda Semisoft Cheese. Lunch: Deli Select Ultra Thin Smoked Ham, Colby Jack Cheese. Dinner: Real Mayonnaise, Cooked Artichoke (from Fresh), Beef Rib Eye Steaks. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fireflybabe56's weight history


fireflybabe56's Recent Activity

fireflybabe56's Own Activity

No recent activity.

fireflybabe56's Buddies

No recent activity.

Atkins Recent Activity

almostretired63 updated their Exercise Diary.
foxymamachick recorded a Journal Entry and a Weigh In at 237.8 lb.
JMA312 recorded a Journal Entry.
Wildlifeartist recorded a Journal Entry and a Weigh In at 193.0 lb.
greycmay supported msinai's Weigh In.
55 Chevy recorded a Journal Entry and a Weigh In at 198.0 lb.
ItsTime2013 recorded a Weigh In at 335.8 lb.
flarosa recorded a Weigh In at 175.0 lb.