Larrys girl's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2013:
456 kcal Fat: 18.49g | Prot: 33.68g | Carb: 42.72g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Nonfat Plain Yogurt, Spinach Souffle, Market Pantry Sugar Substitute with Stevia Extract, Market Pantry Sugar Substitute with Stevia Extract, Coffee (Brewed From Grounds, Decaffeinated), Decaffeinated Coffee (made From Ground). more...
2227 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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