Shiniquiet's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
196.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
228 kcal Fat: 6.41g | Prot: 16.24g | Carb: 36.41g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Pickled Egg. more...
2634 kcal Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 200.8 lb.
Shiniquiet recorded a Weigh In at 199.7 lb.
Shiniquiet recorded a Weigh In at 199.7 lb.
Shiniquiet recorded a Weigh In at 199.7 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported deaby16's Journal Entry.
Franky 224 recorded a Weigh In at 228.0 lb.
issysmom recorded a Weigh In at 179.2 lb.
Johnmark recorded a Weigh In at 193.3 lb.
wholefoodnut recorded a Journal Entry.
Chashanse recorded a Weigh In at 231.0 lb.
kmeister_afs1 recorded a Weigh In at 145.0 lb.
Gallina82 commented on Jillzee00's Journal Entry.