Shiniquiet's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
196.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
228 kcal Fat: 6.41g | Prot: 16.24g | Carb: 36.41g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Pickled Egg. more...
2634 kcal Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 1.0 lb a week

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Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 196.3 lb.
Shiniquiet recorded a Weigh In at 196.3 lb.

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cmspooner recorded a Weigh In at 216.0 lb.
PatReyes recorded a Weigh In at 195.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 259.0 lb.
Celaeno commented on their Weigh In.
reddogphoto recorded a Weigh In at 163.0 lb.
harrislez recorded a Weigh In at 165.0 lb.
Ray63019 recorded a Weigh In at 158.3 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.