Shiniquiet's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
196.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
228 kcal Fat: 6.41g | Prot: 16.24g | Carb: 36.41g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Pickled Egg. more...
2634 kcal Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 1.0 lb a week

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Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 198.3 lb.

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Jacqueline Katz recorded a Weigh In at 139.2 lb.
jgmany commented on LAdymist's Journal Entry.
Body Bliss supported orcaprice's Journal Entry.
Neveri recorded a Weigh In at 211.0 lb.
Neurodroid updated their Food Diary.
wholefoodnut commented on John10251's Weigh In.
Margaret Wilson added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
jmb3450 supported eddowning1's Journal Entry.