Shiniquiet's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
196.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
228 kcal Fat: 6.41g | Prot: 16.24g | Carb: 36.41g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Pickled Egg. more...
2634 kcal Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 1.0 lb a week

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Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.

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Socolova supported whez's Weigh In.
whez recorded a Weigh In at 187.0 lb.
22571 recorded a Weigh In at 197.0 lb.
SherrieC supported DEBORAHMARIE1's Journal Entry.
TT101112 recorded a Weigh In at 308.4 lb.
SKMoreno updated their Exercise Diary.
conductor recorded a Weigh In at 127.5 lb.
bturchetta updated their Food Diary.