biggiefred's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
151.9 lb Lost so far: 17.3 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1532 kcal Fat: 92.28g | Prot: 34.34g | Carb: 142.16g.   Breakfast: Marble Frosted Donut, Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Texas Tonion, Cheeseburger (Kid's), Caesar Side Salad with Caesar Dressing. more...
2004 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



biggiefred's weight history


biggiefred's Recent Activity

biggiefred's Own Activity

biggiefred recorded a Weigh In at 165.7 lb.

biggiefred's Buddies

No recent activity.

Other Member Diet Recent Activity

jmluongo updated their Exercise Diary.
Kris AZ supported Veramax's Weigh In.
northernmusician commented on DairyFarmersWife's Journal Entry.
larat recorded a Weigh In at 105.0 lb.
dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.
idiay supported Deb_N's Weigh In.