Weigh In record (no journal entry) for 29 March 2013
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176.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2700 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 2.1 lb a week
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sayedemperor's weight history
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