ahmedyosry183's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
186.3 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ahmedyosry183's own diet   losing 4.9 lb a week

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ahmedyosry183 recorded a Weigh In at 208.1 lb.

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Navaho updated their Food Diary.
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