zalman1949's Journal, 29 March 2013

Weight 234.4

Blood Sugr 149 at 5:24
Insulin 5R 25N

Diet Calendar Entry for 29 March 2013:
730 kcal Fat: 35.75g | Prot: 26.50g | Carb: 107.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Salisbury Steak Meal. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Mrs. Freshley's Creme Filled Swiss Rolls, Pringles Snack Stacks Potato Crisps - Sour Cream & Onion. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

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expert recorded a Weigh In at 183.6 lb.