zalman1949's Journal, 29 March 2013

Weight 234.4

Blood Sugr 149 at 5:24
Insulin 5R 25N

Diet Calendar Entry for 29 March 2013:
730 kcal Fat: 35.75g | Prot: 26.50g | Carb: 107.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Salisbury Steak Meal. Snacks/Other: Pringles Snack Stacks Potato Crisps - Sour Cream & Onion, Mrs. Freshley's Creme Filled Swiss Rolls, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

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Deb_N supported their Weigh In.
kevin_15 recorded a Weigh In at 127.9 lb.
Chrisz1970 recorded a Weigh In at 167.3 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.0 lb.
Opa_Caesar recorded a Weigh In at 209.7 lb.
Vettels recorded a Weigh In at 147.9 lb.
misspollyhadadolly recorded a Weigh In at 140.9 lb.
441fp recorded a Weigh In at 163.1 lb.