zalman1949's Journal, 29 March 2013

Weight 234.4

Blood Sugr 149 at 5:24
Insulin 5R 25N

Diet Calendar Entry for 29 March 2013:
730 kcal Fat: 35.75g | Prot: 26.50g | Carb: 107.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Salisbury Steak Meal. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Mrs. Freshley's Creme Filled Swiss Rolls, Pringles Snack Stacks Potato Crisps - Sour Cream & Onion. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT commented on johnmccarthy's Weigh In.
noreenjrp31 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Renan Oliveira Neves recorded a Weigh In at 163.4 lb.
faithbarfield recorded a Weigh In at 139.0 lb.
psychmaster recorded a Weigh In at 273.6 lb.
bdmgoggins supported hollywoodoregon's Journal Entry.
SjF60 supported orangetub's Weigh In.
kk3476 recorded a Weigh In at 213.8 lb.