zalman1949's Journal, 29 March 2013

Weight 234.4

Blood Sugr 149 at 5:24
Insulin 5R 25N

Diet Calendar Entry for 29 March 2013:
730 kcal Fat: 35.75g | Prot: 26.50g | Carb: 107.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Salisbury Steak Meal. Snacks/Other: Pringles Snack Stacks Potato Crisps - Sour Cream & Onion, Mrs. Freshley's Creme Filled Swiss Rolls, Act II 100 Calorie Butter Mini Popcorn Bags. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Bellafly recorded a Weigh In at 154.3 lb.
HCB commented on samisous1's Weigh In.
Rickblume recorded a Weigh In at 226.0 lb.
JPH10 updated their Food Diary.
Sugar Waffle supported Tamarah Jo's Journal Entry.
Harrys-girl recorded a Weigh In at 215.6 lb.
DianneGardner commented on their Journal Entry.
mccixa recorded a Journal Entry.