Futhi-D's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
126.5 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
253 kcal Fat: 6.21g | Prot: 45.55g | Carb: 0.38g.   Breakfast: Poached Egg. Lunch: Tuna in Water (Canned). more...
on diet Dukan Diet   gaining 0.5 lb a week

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