eak_rover23's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
174.2 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
2513 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 1.9 lb a week

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