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AF showed up today....so that is reason why I am up .4. I was hoping that it wuold stay away since I am on the shot, but alas it is just my luck.
I have been trying very hard to stay on track. It is very hard around Easter because of the sweets in the house, because only my husband and I are on a diet, my parents are not, so it is very difficult to eat clean. I am cutting out all diet pop with nutrisweet in it, because I found a study that states that the aspartame in diet pops and such can affect my PTC (PsuedoTumor) and cause a magnification of my condition. It is worth a shot and it is healthier. I am still using Splenda or Truvia in my tea to sweeten it though, as Splenda does not contain aspartame.
I am still moving in the right direction and I am still working hard at my goal. Have a Doc appointment on Monday and I really want to have a good weigh in for that.
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