elizabethboucher's Journal, 28 March 2013

I'm definitely going over my recommended daily calorie intake. Probably shouldn't have had that popcorn, but it will all be well. Tomorrow is good friday and I am fasting so hopefully it balances out.

Diet Calendar Entry for 28 March 2013:
1202 kcal Fat: 39.19g | Prot: 69.34g | Carb: 141.47g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - French Vanilla. Lunch: Gardein Barbecue Riblets, Cooked Green Peas (Canned). Dinner: Slim-Fast Shake Mix - French Vanilla, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Pop Secret Extra Butter Popcorn. more...
on diet Slim Fast  



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