elizabethboucher's Journal, 28 March 2013

I'm definitely going over my recommended daily calorie intake. Probably shouldn't have had that popcorn, but it will all be well. Tomorrow is good friday and I am fasting so hopefully it balances out.

Diet Calendar Entry for 28 March 2013:
1202 kcal Fat: 39.19g | Prot: 69.34g | Carb: 141.47g.   Breakfast: Slim-Fast Shake Mix - French Vanilla, Skim or Nonfat Milk (Calcium Fortified). Lunch: Cooked Green Peas (Canned), Gardein Barbecue Riblets. Dinner: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - French Vanilla. Snacks/Other: Pop Secret Extra Butter Popcorn. more...
on diet Slim Fast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slim Fast

Other Journals for Slim Fast

elizabethboucher's weight history

elizabethboucher's Recent Activity

elizabethboucher's Own Activity

No recent activity.

elizabethboucher's Buddies

No recent activity.

Slim Fast Recent Activity

tinymarine recorded a Weigh In at 344.2 lb.
TBell1 recorded a Weigh In at 272.8 lb.
tammylc2 recorded a Weigh In at 153.6 lb.
RayRay5683 recorded a Weigh In at 258.8 lb.
ciasays77 recorded a Weigh In at 208.4 lb.
Crownhunter recorded a Weigh In at 174.2 lb.
sweetbrowneyegirl recorded a Weigh In at 230.0 lb.
hannahstarr recorded a Weigh In at 167.0 lb.