elizabethboucher's Journal, 28 March 2013

I'm definitely going over my recommended daily calorie intake. Probably shouldn't have had that popcorn, but it will all be well. Tomorrow is good friday and I am fasting so hopefully it balances out.

Diet Calendar Entry for 28 March 2013:
1202 kcal Fat: 39.19g | Prot: 69.34g | Carb: 141.47g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - French Vanilla. Lunch: Gardein Barbecue Riblets, Cooked Green Peas (Canned). Dinner: Slim-Fast Shake Mix - French Vanilla, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Pop Secret Extra Butter Popcorn. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



elizabethboucher's weight history


elizabethboucher's Recent Activity

elizabethboucher's Own Activity

No recent activity.

elizabethboucher's Buddies

No recent activity.

Slim Fast Recent Activity

tammylc2 recorded a Weigh In at 150.0 lb.
veronica canadas recorded a Journal Entry and a Weigh In at 107.8 lb.
bmccoy102 recorded a Weigh In at 243.2 lb.
sunshine04 recorded a Weigh In at 209.0 lb.
Lindagrog recorded a Weigh In at 170.0 lb.
mhcjs22 recorded a Weigh In at 224.4 lb.
hannahstarr recorded a Weigh In at 166.6 lb.