elizabethboucher's Journal, 28 March 2013

I'm definitely going over my recommended daily calorie intake. Probably shouldn't have had that popcorn, but it will all be well. Tomorrow is good friday and I am fasting so hopefully it balances out.

Diet Calendar Entry for 28 March 2013:
1202 kcal Fat: 39.19g | Prot: 69.34g | Carb: 141.47g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - French Vanilla. Lunch: Gardein Barbecue Riblets, Cooked Green Peas (Canned). Dinner: Slim-Fast Shake Mix - French Vanilla, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Pop Secret Extra Butter Popcorn. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



elizabethboucher's weight history


elizabethboucher's Recent Activity

elizabethboucher's Own Activity

No recent activity.

elizabethboucher's Buddies

No recent activity.

Slim Fast Recent Activity

bmccoy102 recorded a Weigh In at 280.2 lb.
sunshine04 recorded a Weigh In at 194.0 lb.
veronica canadas recorded a Weigh In at 96.6 lb.
jellerholz recorded a Weigh In at 258.0 lb.
tinymarine recorded a Weigh In at 371.2 lb.
avgjoe64 recorded a Weigh In at 294.1 lb.
Diana91263 recorded a Weigh In at 156.0 lb.
shycmbguy recorded a Weigh In at 369.0 lb.