Ruby87's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
165.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1168 kcal Fat: 48.82g | Prot: 69.31g | Carb: 114.93g.   Breakfast: Special K Protein Shake. Lunch: Chick Peas, Chicken Breast, White Rice, Cream (Half & Half), Canola Vegetable Oil. Dinner: Bananas, 100% Whole Wheat Thin Sliced Bread, Fried Egg. more...
1831 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Ruby87's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby87's own diet



Ruby87's weight history


Ruby87's Recent Activity

Ruby87's Own Activity

No recent activity.

Ruby87's Buddies

No recent activity.

Other Member Diet Recent Activity

Thenewbarbie recorded a Weigh In at 155.5 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
Evangeline73 recorded a Weigh In at 114.0 lb.
Johanne commented on DairyKing's Journal Entry.
Roberta h. recorded a Weigh In at 152.1 lb.
czarnbj recorded a Weigh In at 200.9 lb.
dbdmom and jmb3450 are now buddies.
kazjan updated their Food Diary.