stefahedo's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 March 2013:
1850 kcal Fat: 69.30g | Prot: 93.29g | Carb: 226.14g.   Breakfast: Tortilla de Maíz, Huevo Revuelto, Salchicha de Carne de Cerdo Fresca, Queso Fresco, Yogur Natural, Miel, Uvas Pasas, Nueces, Agua. Lunch: Gelatina Light, Caldo de Pollo, Muslo de Pollo. Dinner: Cereal, Leche Light, Tortilla de Harina, Queso Fresco, Panqueques de Mantequilla. more...
1474 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet stefahedo's own diet  



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