stefahedo's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 March 2013:
1850 kcal Fat: 69.30g | Prot: 93.29g | Carb: 226.14g.   Breakfast: Queso Fresco, Tortilla de Maíz, Salchicha de Carne de Cerdo Fresca, Agua, Huevo Revuelto, Uvas Pasas, Miel, Nueces, Yogur Natural. Lunch: Caldo de Pollo, Muslo de Pollo, Gelatina Light. Dinner: Leche Light, Panqueques de Mantequilla, Tortilla de Harina, Cereal, Queso Fresco. more...
1474 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet stefahedo's own diet  

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