DJStadt's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
374.8 lb Lost so far: 32.6 lb.    Still to go: 184.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1101 kcal Fat: 28.55g | Prot: 127.54g | Carb: 100.64g.   Breakfast: Mushrooms, Original Liquid Eggs, NATURES OWN LIGHT WHEAT, Boneless Skinless Chicken Thigh, Reduced Fat Colby-Jack Cheese, Reduced Fat Medium Cheddar Cheese. Dinner: London Broil, Ketchup, Idaho Russet Potatoes. more...
5605 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 6 hours, Standing - 8 hours. more...
on diet DJStadt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DJStadt's own diet



DJStadt's weight history


DJStadt's Recent Activity

DJStadt's Own Activity

DJStadt recorded a Weigh In at 352.6 lb.
DJStadt recorded a Weigh In at 351.6 lb.
DJStadt recorded a Weigh In at 354.2 lb.
DJStadt recorded a Weigh In at 351.6 lb.

DJStadt's Buddies

No recent activity.

Other Member Diet Recent Activity

Earnest campbell recorded a Journal Entry and a Weigh In at 216.0 lb.
ShyGuy commented on BHA's Journal Entry.
80sFinest recorded a Weigh In at 211.9 lb.
r3vn3x recorded a Weigh In at 161.8 lb.
VickiFit2015 recorded a Weigh In at 202.4 lb.
Wendydashner recorded a Weigh In at 188.2 lb.
Suzi Cue recorded a Journal Entry.
Arjun03 recorded a Weigh In at 224.9 lb.