gearhead's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
172.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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gearhead's Buddies

mbhpro recorded a Weigh In at 203.5 lb.
kmkjmomma recorded a Journal Entry and a Weigh In at 243.9 lb.

Atkins Recent Activity

LO-Carb Karen supported Tamarah Jo's Weigh In.
ravenmoon added ou8125150's Shirazi Salad recipe to their cook book.
BigC1972 updated their Food Diary.
trackin64 supported carol in kinderhook's Journal Entry.
ioaq5100 updated their Food Diary.
zydone commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
yarnnut34 recorded a Weigh In at 348.8 lb.