gearhead's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
172.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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gearhead's weight history


gearhead's Recent Activity

gearhead's Own Activity

gearhead supported kmkjmomma's Journal Entry.
gearhead supported kmkjmomma's Journal Entry.
gearhead commented on kmkjmomma's Journal Entry.
gearhead recorded a Weigh In at 153.4 lb.

gearhead's Buddies

TAIC69 updated their Exercise Diary.
kmkjmomma commented on their Journal Entry.

Atkins Recent Activity

Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .
katmm updated their Exercise Diary.
rkdavisson updated their Exercise Diary.