Polsut's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1583 kcal Fat: 57.74g | Prot: 23.92g | Carb: 262.75g.   Breakfast: Gala Apples, Carrot Cake, 100% Whole Grain Oats, Baby Carrots, Mangos. Dinner: Mixed Vegetables (Frozen), Sweet Potato Julienne Fries, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Granulated Sugar, Coconut Macaroons, Coconut Macaroons. more...
2118 kcal Activities & Exercise: Standing - 30 minutes, BodyPump - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
on diet Polsut's own diet   gaining 0.1 lb a week

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Poirot recorded a Weigh In at 246.9 lb.
ritz_1988 recorded a Weigh In at 198.4 lb.
Frosty Heimdall supported ariknight's Weigh In.
юлэся recorded a Weigh In at 207.5 lb.
reddogphoto recorded a Weigh In at 157.6 lb.
Cycling Centipede recorded a Weigh In at 185.0 lb.
kasorange recorded a Weigh In at 150.4 lb.
Tajabo commented on their Journal Entry.