Sa81's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
197.2 lb Lost so far: 12.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
610 kcal Fat: 6.82g | Prot: 7.75g | Carb: 147.91g.   Breakfast: Apples, Bananas. Lunch: Brazilian Thunder (Regular). more...
2644 kcal Activities & Exercise: Exercise machine (fast) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Sa81's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sa81's own diet



Sa81's weight history


Sa81's Recent Activity

Sa81's Own Activity

No recent activity.

Sa81's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikihampton replied to TinaGis's group post - Anybody in P2 now?.
YoungBlackVegan updated their Food Diary.
bandando updated their Exercise Diary.
gingin40 supported CuriousCD's Journal Entry.
solo3 recorded a Weigh In at 245.0 lb.
ChrisSpark supported meganhalston's Journal Entry.
jnaik recorded a Weigh In at 139.5 lb.
ChicaLean supported Christiana's Journal Entry.