Jazzerbug's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
499 kcal Fat: 16.47g | Prot: 34.86g | Carb: 59.00g.   Breakfast: Caffe Mocha (Tall). Dinner: Propel Zero - Grape, Butternut Winter Squash, Baby Carrots, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
1540 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 167.4 lb.
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Jazzerbug recorded a Weigh In at 167.4 lb.
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Deb_N supported bonthronm's Journal Entry.
RaquelSMR recorded a Weigh In at 148.8 lb.
kurt1313 recorded a Weigh In at 166.0 lb.
nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annelise1 recorded a Weigh In at 185.4 lb.
jacksonveigel recorded a Weigh In at 195.0 lb.
EL13EVIL updated their Exercise Diary.