Jazzerbug's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
499 kcal Fat: 16.47g | Prot: 34.86g | Carb: 59.00g.   Breakfast: Caffe Mocha (Tall). Dinner: Propel Zero - Grape, Baby Carrots, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade), Butternut Winter Squash. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
1540 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 182.1 lb.

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4nh0 supported Roblaw2b's Journal Entry.
SuccessThisTime58 commented on Bethlauren8's Journal Entry.
Lohrany recorded a Weigh In at 141.1 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 139.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
ssj4bjj recorded a Weigh In at 192.0 lb.
leaf2tree updated their Food Diary.
endevour47 recorded a Weigh In at 187.4 lb.