CLane's Journal, 28 March 2013

So pleased with my progress. May need to ramp up the first two weeks of April because Paris will be interesting for diet and fitness.
141.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1041 kcal Fat: 19.02g | Prot: 106.47g | Carb: 118.66g.   Breakfast: Egg, Light Blueberry Yogurt. Lunch: Lettuce, 3 Pepper & Onion Blend, Tilapia (Fish), Brown Rice. Dinner: Tuna in Water (Canned), Light Multi-Grain English Muffins, Bananas. Snacks/Other: Protein Shake . more...
on diet Calorie Count   losing 1.4 lb a week



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food80 recorded a Weigh In at 270.0 lb.
Stellamay recorded a Weigh In at 137.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindsayglover recorded a Weigh In at 127.0 lb.
Shelleyina recorded a Weigh In at 145.5 lb.
donaldtott recorded a Weigh In at 182.4 lb.
Lovely01 supported AmberLaine's Journal Entry.
StephB_Fitness recorded a Weigh In at 137.0 lb.