sunnykate's Journal, 28 March 2013

Feel pretty good that I was able to get back to this number fairly easily after the disastrous last week. All it takes to stay here is do not go out for dinner. Just need to lose next five and then maintain.
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
2077 kcal Fat: 46.56g | Prot: 65.59g | Carb: 207.89g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke, Cheddar Cheese, Smart Balance 50/50 Butter Blend Made with Extra Virgin Olive Oil. Lunch: Family Gourmet Saltine Crackers, roasted chicken wild rice soup, Coca-Cola Diet Coke (Can), White Cake (Dry Mix), Blueberries. Dinner: Pita Bread, Hummus, Chocolate Chip Cookie Dough, BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, Red Table Wine, Roundy's Artichoke Spinach Dip, Pot Sticker, Ice Cream. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate recorded a Weigh In at 133.4 lb.
sunnykate updated their Food Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

vikramgandhi updated their Exercise Diary.
KaelaM commented on their Weigh In.
Bry-Guy updated their Food Diary.
Zryan93 recorded a Weigh In at 235.2 lb.
Orgaschlumpf recorded a Weigh In at 204.6 lb.
NatashaChiara supported madanjen's Journal Entry.
NatashaJvV updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.