biggiefred's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
152.5 lb Lost so far: 16.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1551 kcal Fat: 80.41g | Prot: 65.23g | Carb: 246.50g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Moe's Side of Pico, Moe's Steak Quesadilla (no beans), Chips (Side), Queso (Side). Snacks/Other: Milk (Nonfat), Peanut Butter Patties. more...
2012 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



biggiefred's weight history


biggiefred's Recent Activity

biggiefred's Own Activity

No recent activity.

biggiefred's Buddies

No recent activity.

Other Member Diet Recent Activity

patuljak_ recorded a Weigh In at 112.2 lb.
TonyFar recorded a Weigh In at 213.0 lb.
meowcat11 recorded a Weigh In at 148.2 lb.
Nefertaris recorded a Weigh In at 112.2 lb.
ratmutzel recorded a Weigh In at 180.6 lb.
jnk recorded a Weigh In at 159.0 lb.
pholcroft recorded a Weigh In at 199.3 lb.
feliciahenderson commented on their Journal Entry.